Welcome to Keisha’s House

A quiet place to breathe, reflect, and become your best — one moment at a time.
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Welcome to Keisha’s House

A quiet place to breathe, reflect, and become your best — one moment at a time.

Welcome to Keisha’s House

A quiet place to breathe, reflect, and become your best — one moment at a time.

Welcome to Keisha’s House

A quiet place to breathe, reflect, and become your best Self
one moment at a time.

Three Ways to enter Keisha’s House

Keisha's House

Queit Reflections
you can read slowly

Spoken Blog

Audio for when
reading feels like too much

Keisha's House

Short resets to
begin or end your day
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Ep 1: How to build a world-class business brand
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Ep 2: How to build a world-class business brand
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Ep 3: How to build a world-class business brand
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Ep 4: How to build a world-class business brand
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52% of adults feel burned out most days. Working parents are 68% more likely to  
 experience chronic burnout.
Women report emotional burnout at 
 nearly twice the rate of men.
1 in 3 adults say they don’t rest until they  
 feel overwhelmed.
70% of burnout stems from emotional 
  load, not workload.

“You don’t have to earn rest.” “Burnout isn’t a personal failure.” “Your best self isn’t gone.” “You’re allowed to pause.” “Clarity comes from slowing down.” “You don’t have to earn rest.” “Burnout isn’t a personal failure.” “Your best self isn’t gone.” “You’re allowed to pause.” “Clarity comes from slowing down.” “You don’t have to earn rest.” “Burnout isn’t a personal failure.” “Your best self isn’t gone.” “You’re allowed to pause.” “Clarity comes from slowing down.”
WANT TO KNOW MORE

A Place for Thoughtful, Calm Moments

Thoughtful, Calm Content

Short reflections created to help you pause, breathe, and reconnect with yourself — without pressure or urgency.

Honest Conversations

Real, grounded reflections that invite clarity and self-awareness, not answers you have to chase.

Short & Intentional

Quiet moments designed to fit gently into your day — whether you’re starting the morning or winding down

About Keisha’s House

If you’ve been moving fast, carrying too much, or quietly noticing that your “best” feels harder to access, you’re not alone.

At Keisha’s House, we slow things down long enough to understand why you feel the way you feel and how small, grounded shifts can help you move forward without burning yourself out.

Every blog, spoken blog, and 7-minute podcast episode is intentionally created to help you pause, reflect, reset, and rebuild from the inside out.

This is personal growth without pressure.
Healing without perfection.
Clarity without judgment.

Your best today builds your best tomorrow, and this is where that journey begins.

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The 7-Minute Podcast

Short episodes that reset your mindset and help you return to yourself. One quote, one reflection, one action — your daily best.

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Ep 13: Vestibulum maximus lectus nec vestibulum
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Ep 2: Donec porttitor dui sit amet malesuada posuere
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Ep 3: Donec porttitor dui sit amet malesuada posuere
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Ep 4: Donec porttitor dui sit amet malesuada posuere
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Latest Blog Reflections

Gentle stories and honest insights on burnout, identity, boundaries, emotional healing, and rediscovering your Best Self in real life.

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Burnout Recovery: Heal One Gentle Step at a Time

By Keisha Denise | Keisha’s House There’s a moment in burnout recovery that feels almost impossible to put into words. It’s the moment when you finally stop pushing, stop pretending…
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What Burnout Really Is (And Why It’s Often Missed Until It’s Too Late)

By Keisha Denise | Keisha’s House There’s a kind of tired that sleep doesn’t fix. You know it when it arrives not because it’s loud or dramatic, but because your…
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How Burnout Feels Emotionally (And Why It’s More Than Just Exhaustion)

By Keisha Denise — Keisha’s House There’s a moment, quiet and almost forgettable, when the world around you still looks the same but the world inside you has changed. You…
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The Quiet Burnout Symptom Most People Miss (And Why It Shows Up Before Everything Else)

By Keisha Denise | Keisha’s House There’s a moment so small you almost brush it off when burnout whispers before it ever raises its voice. It doesn’t look dramatic.It doesn’t…
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Why Burnout Sneaks Up on High Achievers and Caretakers

By Keisha Denise | Keisha’s House Burnout doesn’t always look like falling apart.Sometimes it looks like the woman who has everything together.The one who keeps showing up.The one people depend…
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Perfectionism and Burnout: Why “Doing Your Best” Can Drain You

By Keisha Denise | Keisha’s House There’s a moment perfectionists rarely talk about. The moment when “doing your best” stops feeling admirable and starts feeling impossible. It’s the moment you…

Quality content

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Global community

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World-class interviews

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Questions and answers

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The Spoken Blog

For the moments when reading feels like too much — soft, intimate audio reflections you can take with you anywhere.

Marketing

Learn the strategies for your next podcast shows

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Episode 1

Marketing made is simple
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Episode 2

The marketing analysis show
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Episode 3

Market your genius podcasts

Marketing

Creative new art is the next big thing in fashion

Play
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Episode 1

Marketing made is simple
Play
Pause

Episode 2

The marketing analysis show
Play
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Episode 3

Market your genius podcasts
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ABC Podcastster
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Blogger

The Spoken Blog

For the moments when reading feels like too much, soft, intimate audio reflections that help you return to your Best Self.

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Episode 1 . Design

Mike: the nature of design

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Episode 2 . Microphone

Timmy: where seek advices?

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Episode 3 . Technology

Kevin Smith: look for true love?

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Episode 4 . Microphone

Craig Tyson: things to try today

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Episode 5 . Microphone

Craig Tyson: things to try today

Latest Blog Reflections

Gentle stories and honest insights about burnout, identity, boundaries, emotional healing, and rediscovering yourself in real life.

image

Burnout Recovery: Heal One Gentle Step at a Time

By Keisha Denise | Keisha’s House There’s a moment in burnout recovery that feels almost impossible to put into words. It’s the moment when you finally stop pushing, stop pretending…
image

What Burnout Really Is (And Why It’s Often Missed Until It’s Too Late)

By Keisha Denise | Keisha’s House There’s a kind of tired that sleep doesn’t fix. You know it when it arrives not because it’s loud or dramatic, but because your…
image

How Burnout Feels Emotionally (And Why It’s More Than Just Exhaustion)

By Keisha Denise — Keisha’s House There’s a moment, quiet and almost forgettable, when the world around you still looks the same but the world inside you has changed. You…
Etiam a massa at ante sagittis tempus fermentum sed velit. Nullam elementum velit vitae metus condimentum, et accumsan lorem consectetur. Curabitur consectetur placerat risus in blandit.

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